Are you buying into beliefs that serve you?

I’m so sorry for your loss.  Everything happens the way it’s meant to.  These, among others, are a couple of comments we have all heard along the way from well intended family and friends after we have experienced a loss.  Although we know it is well intended, these words don’t feel right coming in or

42 and Botox

  I can’t tell you how many times over the past 5 to 7 years I have thought of getting, researched and asked opinions of people on their view of Botox.  There have been many times I have thought how nice it would be to look a little less aged and look like I did

Fight for Your Future

Just yesterday, I was struggling with some old patterns.  I had started to go down the thought trail of I should be more, have more, be a better mother and after about a day of doing this, I just wanted to escape.  To not feel inadequate, to just feel free again.  I have been in

A Hidden Gem

Wondering why you are not successful or perpetually giving up?  Look no further than “calendaring.”   I’m not sure how many of you have attempted to plan your time, so that you could accomplish more, or create more of what you want in your life.  The majority of people end up like myself in the past,

Let IT Go

I have been in a season of letting go for a while now.  It seems appropriate that it has ramped up more recently, right in the middle of the fall season.  The leaves are doing the very same thing and in a very short amount of time we will be beginning a new year.  

Is what you are committed to holding you back?

  You are committed to exactly how your life looks at this very moment, as am I.  Many of the commitments that are present may be ones that you are completely unaware of, yet they are driving your life and shaping how it looks on a day-to-day basis.  Going unrecognized, these commitments can side swipe

Love Every Picture

We were at home the other day when my 4 year old son says, “Mommy, can you take a picture of me?”  So, I snapped a picture with an old digital camera that we had given him a while back.  He proceeded to say, “let me see the picture mommy,” looked at it and said,

Are you focused on what you want or the weeds?

I don’t know about you, but there are times in my life when it seems there has been one too many painful things causing hurt to myself or those I love.  Many people claim that these events come in 3’s and I’m not sure if I’d say that, but they seem to come together.  Whether

Who is getting the best of you?

“You are the average of the 5 people you spend the most time with.” – Jim Rohn.  This quote rocked my world a few years back.  I had never examined my life in a way to determine which relationships were serving my best self and my vision. You see, I come from a place of

WANT A BETTER LIFE? READ THIS.

Just the other day my son, who is almost 5 years old, said, “you guys hurt my feelings.”  I replied by saying, “I’d like to talk about that.”  He said, “well, only I can hurt my feelings.”  And I said, “wouldn’t you rather choose to feel something different?”  He closed the conversation by saying, “yes,